While preparing for the Oceania Champs earlier this year, I was fortunate to get a week of training at Smash Travel in Bali! I had been in Bali over the New Year period doing my annual fast, and after a short training camp in Jakarta with some friends of mine, I found myself back in

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It’s that time of year again! After a hectic year and feeling absolutely drained, it was time to clean up the body, mind and spirit with a fast. Last year I did my annual fast at Atsumi in Phuket. It was a resort specifically designed for fasting. Everything was prepared for you and available within

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When trotting around Canggu, you might see a piece of wall art on the side of a restaurant that reads “Bali is never a bad idea.” Bali is full of wonders and treasures and it’s no wonder it’s been a favourite holiday destination for decades. Here’s one thing you may not know about Bali, though.

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The Gilis are a trio of islands in Indonesia, famous for their beautiful beaches, chilled vibes and stunning scenery. Once a hotspot for partying backpackers, the islands have developed in recent years and while it still retains its old school charm, there’s now something here for everyone. This guide is designed to be a quick

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While I was reading the newspaper today I came across this article, called Travel Deals of the week. Here’s what it says: “We bring you some of the best travel deals going – both in New Zealand and abroad. Bookmark this new page and check back each week for all the latest specials.” Of course,

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