It’s that time of year again! After a hectic year and feeling absolutely drained, it was time to clean up the body, mind and spirit with a fast. Last year I did my annual fast at Atsumi in Phuket. It was a resort specifically designed for fasting. Everything was prepared for you and available within

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When trotting around Canggu, you might see a piece of wall art on the side of a restaurant that reads “Bali is never a bad idea.” Bali is full of wonders and treasures and it’s no wonder it’s been a favourite holiday destination for decades. Here’s one thing you may not know about Bali, though.

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