16 Ways To Travel The World For Free (Yes, Really)

published by Bren

Last updated: May 15, 2023

So I lied.

It’s not really possible to travel the world for zero dollars. Eventually you’re going to spend a dollar somewhere. Maybe to buy a cocktail for that pretty Balinese girl, or to get your nails done before that Indian wedding you’re about to attend.

But that doesn’t mean everything needs to cost money. Whether it’s flights, accommodation, transport, food or entertainment, there are ways to travel the world for free. You just need to know where to look, and have a willingness to do things a little differently.

For you aspiring nomads on there who are looking to see the world on the cheap, here are a few zero-dollar-ideas to get you started:

1. Travel the world for free by House sitting

House sitting has been taking off recently in backpacker circles, especially with more long term travellers hitting the road and looking for places to base themselves for extended periods.

House sitting is a system where you can live in someone’s home for a few weeks or months while the owner is away. Usually people seek house-sitters because they need someone to feed the pets and water the garden etc. That means as a house-sitter, a little work is involved. You’ll spend a couple hours each day walking dogs and feeding chickens, stuff like that.

Nonetheless, it’s a pretty good gig and you can find some pretty amazing places to stay. Did I mention you stay for free?

Get started in house-sitting by

Checking out some of these established sites:

Luxury House Sitting
House Carers
Mind My House
Trusted Housesitters

2. Home Exchange

Remember that movie “The Holiday”? Yeah, the one with Jack Black and Cameron Diaz and a few others, I don’t really remember. That actually happens in real life. It’s called Home Exchange or House Swap, and it’s been around a little while.

Basically before you go to Australia, you find someone in Australia who wants to come to your city. You exchange emails, make sure they’re not a looney, presumably they do with the same with you, and then you agree to swap house keys. You go to Aussie and stay in their home for free, they come to your city and stay in your home for free. You both get a free house-sitter, and nice home to holiday in, maybe a car to drive, and you save a ton of money. Pretty cool.

Get started in home exchange by

Checking out some of these established sites:

International Home Exchange Network
Home For Exchange
Stay 4 Free
Love Home Swap

3. Couchsurfing


A photo posted by Bren (@brenontheroad) on

I talk about Couchsurfing a lot on here, because it’s awesome.

Couchsurfing involves sleeping on someone’s couch (or if you’re lucky, a mattress or a bed) for free. The focus of the community is on cultural exchange and travellers helping other travellers.

If you want to get the most out of it, don’t just use it for free couches. Really get involved in the community by joining groups, going to events and hosting other travellers in your city.

Get started in Couchsurfing by

Signing up at Couchsurfing.org and completing your profile! (note: as of 2020, Couchsurfing is no longer a free service. Try BeWelcome or Trustroots instead.

4. Stay With Friends and Family


A photo posted by Bren (@brenontheroad) on

You’d be surprised how many people you actually know around the world. When you start travelling, that number will multiply every day.

Don’t be afraid to ask around and see who’s got a couch free. I try to keep my house-crashing to a minimum but if I’m in uber expensive places like France, London or Hong Kong, I always try to find a friend to crash with. As you meet people on the road many will go above and beyond to help you out – don’t be surprised if you get offered to stay with the friend of the brother-in-law of the guy you shared a hostel dorm with in Argentina. It happens!

5. Camping

When I was in Turkey earlier last year I met a guy who had travelled all over the country, total hobo style. He’d been hitch hiking the whole way, and would pitch his tent by the side of the road at night and sleep. It sounded mad, but he said it was fine and trouble free. On that same trip, I had a Greek couple who had spent an entire summer camping on the beach in Greece, for free. Get involved in the camping community and get familiar with the rules, and you can sleep for free in many countries around the world.

Get started by

Reading some guides on wild camping here and here.

6. Travel the world for free with WWOOF

Every second backpacker I meet in New Zealand is WWOOFing. Traditionally WWOOFing refers to farm work but it’s become synonymous with any kind of work exchange these days. Recently I met a girl who is WWOOFing at a hostel down at my local surf beach – she surfs in the morning, cleans the hostel in the afternoon. Others are WWOOFing at farms and hostels across the country. Sounds fun.

Get started in WWOOFing by

Checking out WWOOF.net, but during your travels all you need to do is ask! Hostels, guesthouses and farms are always looking for people.

7. Travel the world for free with HelpX

HelpX is similar to WWOOF – it’s a network where people offer housing and food in exchange for a few hours work each day. Very common requests are for people to help renovate properties, look after children, help run B&Bs and guesthouses, cleaning, painting, sometimes people just want you around to practise English with a few hours each day. HelpX is literally all over the world and there are a ton of interesting projects on there for every type of traveller.

Get started in HelpX by

Checking out the endless opportunities on HelpX.net

8. Workaway

Workaway is another work exchange network where you can trade work for room and board. Opportunities are global and the network is very professionally run.

Get started in Workaway by

Checking out Workaway.info

9. Cruise shipping

I’ve met quite a few people who spent time working on cruise ships. The common theme is that it is hard work, but you are literally being paid to travel around the world and that makes it awesome.

There is work for everyone on a cruise – they need cooks, waiters, IT staff, a band to play at night, personal trainers for the gym, dance teachers, cleaners, tour guides, management staff etc. The pay isn’t bad, and because room and board is provided you save around 90% of your salary.

Get started in Cruise shipping by

Reading Earl’s guide on getting your first cruise ship job, or browse some current cruise ship jobs here.

10. Au pairing

Au pairing is where you work as a live-in assistant in a foreigner’s home. Duties are standard household chores such as laundry and cleaning, as well as dropping off/picking up children from school, helping them with homework etc. Au pair work usually requires 4-5 hours of work a day, and the work is paid. This is very popular in more expensive destinations to travel/live in, such as Europe, Australia and New Zealand.

Get started au pairing by

Reading guides from experienced au pairs: Ashley has one here, and Yara has another here.

11. Walking!


A photo posted by Bren (@brenontheroad) on

Technically you can get free transport to anywhere in town, if you’re willing to use your feet. Well, you might need to swim/climb/crawl a little too, but you get the deal. A lot of us tend to head straight for the subway or a taxi when we’re new in town, but as you get more comfortable on the road you’ll start to love walking. You get to move slowly, look around, smell the air, peek inside the windows. Some of the most interesting things I’ve encountered on the road have been a result of taking walks. These days, if I need to get somewhere and the walk is less than an hour I’ll go by foot. Being free is just a bonus!

12. Hitch hiking


A photo posted by Bren (@brenontheroad) on

Hitch hiking is popular in a lot of countries and perfectly safe if you know what you’re doing. Go to the side of the road. Stick your thumb out. Get in. Get out.

Simple, right?

Matt hitch hiked across the States.

Kristin hitch hiked across China.

I hitch hiked across the Baltics.

We’re all still alive, because we did our homework.

Staying safe on a hitched ride is more common sense than anything else. Try to hitch hike in pairs. Don’t hitch hike at night. Do it in countries where it’s normal and accepted. If a car stops and you get a bad vibe, don’t get in. Stuff like that.

Get started with hitch hiking by

Checking out this detailed breakdown from Jamie at Great Big Scary World. When the time comes, you can find all the best hitching spots and seasoned advice on Hitchwiki.

13. Free entertainment


A photo posted by Bren (@brenontheroad) on

There are endless ways to stay entertained for free. Start with your standard parks, plazas and markets where you wander, take photos, watch buskers and get to know a few strangers.

During the week in big cities there are often free shows, concerts, open mics, festivals and cultural events.

Beaches, boulevards and city squares always have interesting things going on. Hiking, regional parks and major landmarks are often free as well.

Many major museums often have free entry days in low season.

Couchsurfing events are free. On Meetup.com there are often casual sports gatherings and pickup games which are free.

This is just a few of many examples – always check out your hostel noticeboards, tourist info offices and online city guides to stay informed. Or as Rolf likes to say, “When in doubt, just walk until your day becomes interesting.”

14. Dumpster dive


A photo posted by Bren (@brenontheroad) on

That’s not a literal term – you don’t actually need to dive inside the dumpster (although that works too).

It is very common for small family owned bakeries and restaurants to throw away leftover food at the end of the day. Fruit and vegetable shops will also have produce left at the end of the day which they can no longer sell. Food that is also one or two days away from expiry usually gets thrown in the bin too. It’s perfectly edible food and there’s no shame in asking for it!

In fact, you’re actually helping reduce food wastage while saving a bunch of cash at the same time. It’s a win win.

Just head to these places before closing time and ask if they have any food they’re going to throw away. If you let them know you’re a bunch of broke hungry backpackers they may be extra nice. I remember a friend telling me about the markets in Italy, where he would get given so much free food he was actually turning it down because he couldn’t carry it all!

Some places may try to sell it for a nominal amount, maybe a couple of dollars, which is fine too. And of course many people still do it the traditional way – looking through the supermarket dumpsters at night – which is how we scored the bounty in the photo above!

15. Teach (anything!)


A photo posted by Bren (@brenontheroad) on

This is really common and there are a lot more ways to do this than people realise. It does require you to be pro-active as not all opportunities are advertised on the likes of HelpX or Workaway, but if you have skills, chances are someone else needs them.

Things such as zumba, yoga, surfing/skiing, dancing (all types) and personal training are some of the most in-demand skills and there are resorts, cruises, schools and tour companies always looking for people to jump in and start taking classes for clients. If you’re qualified or experienced in these kinds of things and looking to settle down for a bit, approach the big resorts and tour companies and ask! You’ll be surprised how many opportunities there are.

Get started with teaching by

Checking out Dave’s ESL cafe for English teaching, or read Earl’s technique for “Creative English Teaching” (which could be used for teaching anything, really).

16. Travel hacking

Travel hacking is the art of playing the frequent flyer and hotel points systems to your advantage.

Frequent flyer points are free. Sign up for a credit card and you get 30,000 of them. Eat at a restaurant, get another 1,000. Put your spending on a credit card, get a few more. Most cards will waive an annual fee for a year, and waive it a second year when you tell them you want to cancel. You can rack up a tidy number of points if you’re willing to figure it out.

Some people have dedicated their lives to this and play these frequent flyer programs full time. It’s like a game to them and they end up jetting all over the world for free. If you’re willing to invest the time, you can too.

Get started in travel hacking by

Great resources on the topic are Million Mile Secrets and the Flyer Talk forums, although if you’re a newbie it can be hard to understand the lingo and what they’re talking about. Good source of free information though.

If you’re a Kiwi, check out my travel hacking guide for Kiwis. It will give you everything you need to know.

Inspired? While there’s a lot of info here, this is really just scratching the surface. Whether it’s someone ironing linens on a rich man’s yacht or restoring ruins in rural Italy, I constantly meet people doing interesting things out here to travel the world for free. If you’re low on funds it doesn’t mean you can’t travel. It just means you need to think outside the box and do things a little differently.

Good luck!

Got anything to add? What are some ways you’ve managed to travel for free? Share your stories in the comments section below 🙂

Disclaimer: World Nomads provides travel insurance for travelers in over 100 countries. As an affiliate, we receive a fee when you get a quote from World Nomads using this link. We do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

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